Podcast V1
Fit-Over-50 Professionals Share Lessons Learned from the Pandemic, and a Look at What’s Coming, with Dan Ritchie, Dr. Emily Splichal, Paul Holbrook and Dianne Bailey
Sometimes you find yourself at a perfect moment to look back on the recent past and also look ahead to...
Plant-Based Eating and Living on the Road, with Bruce and Mindy Mylrea of One Day to Wellness
Bruce and Mindy Mylrea are living the life that many couples in their 60s want. They closed up the...
Building Community, Helping People over 50 Stay Fit and Engaged, and What We Can Learn from Drag Queens, with Lawrence Biscontini
Lawrence Biscontini is many things in the fitness world. He is a Mindful Movement Specialist. He...
Tai Chi for Baby Boomers and Military Veterans, with Master Instructor David-Dorian Ross
When David-Dorian Ross was in his early 20s, he had a brief, intense experience that changed...
Training People Over 50 for Mountain Biking, Hiking, Spartan Races and More, with TRX’s Renae McCloud
Some people over 50 like to go to the gym so they can do well in the gym -- and that’s great. But...
Make the News: Get Free Local Media Coverage for Your Over-50 Gym or Fitness Studio, and Other Tips for Your Post-Pandemic Marketing Plan
Too often in the digital age, we overlook traditional media in our marketing plans. But getting an...