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I’ve never liked the whole “dad bod” thing… I mean, of course, a lot of mature men are soft around the...
Let's talk about time and money.We all get the same 24 hours in a day, but some people insist they just...
Have you played the role of fitness consumer lately? It might be an eye-opening experience. Just do a...
I met Sumit Seth a couple of years ago at a fitness conference, and we sort of immediately...
Jim Adams is the owner of Catalyst Strength and Functional Nutrition in St. Louis — and the author...