Can you look back on your life and see a moment when everything changed for you? When you suddenly had...
How You Can Help People over 50 Get Fit after They Face a Turning Point. With trainer, author and podcaster Christine Conti.
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Can you look back on your life and see a moment when everything changed for you? When you suddenly had...
Everybody’s on social media, sending emails, putting videos on YouTube and all — and that’s great. It’s...
Like many of you, I’m intrigued by the growing merger of the healthcare and fitness industries. I...
Are you nervous about retirement? If you’re already there, are you enjoying yourself? As much as we...
Tim Lyons is a fitness entrepreneur on the move. He opened his own gym in Scottsdale, Arizona,...
Three fitness leaders have combined forces on an innovative approach to fitness for people over 50....