Podcast V1
Healthy Cooking and Shopping Tips from Cookbook Author and Food Journalist Susan Puckett. Ep. 51.
Susan Puckett is an award-winning food journalist and cookbook author — and a friend and former...
Hit up churches, community colleges, other local resources to sell your fitness-over-50 offerings. With Julian Barnes of Boutique Fitness Solutions. Episode 50.
Julian Barnes is the co-founder and CEO of Boutique Fitness Solutions. The New York-based company...
How to Build an Email List for your Over-50 Fitness Business, and Make the Most of It.
Just in time for my 58th birthday this week, I’m sharing 5 tips to build your email list and 8 hacks...
Focusing on People and Relationships Helps Midwestern Fitness Chain Orange Shoe Grow. Ep. 48
There’s a cute reason why Orange Shoe Fitness has its name, and the company is smart to repeat it. See...
Cannabis, CBD Can Play a Powerful Role in Athletic Performance and Recovery after 50, with Don Moxley of Longevity Labs and Mendi.
Don Moxley was a wrestling champion at Ohio State University in the 1980s, the same time I was in...
Let’s Talk about Menopause and How to Help Women Stay Fit, Well and Active. With Selene Yeager.
Menopause is a part of life for half of all people everywhere, but it’s not discussed much in...